spoon theory pots

Change ). The information provided in this site, is not meant to replace your healthcare provider. Who we are What's in our name Folder: Chronic Illness. I looked at her in the eyes and said “Here you go, you have Lupus”. The Spoon Theory...by Christine Miserando, © 2023 by  THE PUB. Labels: dysautonomia, energy, fatigue, hobbies, Mestonin, Myasthenia Gravis, POTS, Spoon Theory, Spoonie, Spoons, strength, symptoms. She has a website called butyoudontlooksick.com. The author of the Spoon Theory has chronic fatigue syndrome and lupus - POTS also overlaps with chronic fatigue syndrome. Grocery stores are challenging because there’s about as much standing as there is walking, and while I struggle with being upright in general, standing still is hardest. Back. Please … Back. Current Page: Home Folder: Our Story. I don’t want to have a finite number of spoons. After an hour in the store today, I was wiped out — just like I was when reached the 3.65-mile mark the other day. Here are some meal ideas for inspiration from a fellow dysautonomia warrior. When you run out of spoons, that’s it: You have no energy left to do anything else. Ask your healthcare provider to help you in interpreting any information in this site, or in applying the information to your own individual case. She came up with the theory as she tried to describe to a friend what it's like to be sick with an invisible illness. She has been an advocate, blogger, and speaker for those with lupus for over 18 years. I’m only a few days into my quest to beat POTS, and I’ve already encountered some hurdles, not the least of which is fatigue. I just sit there and wonder, how do they do that? At that moment, the spoon theory was born. I would gladly donate some of my spoons. Follow. It’s no surprise that exertion provokes it, so along with making time for exercise, I need to set aside time to recover before I move on with my day. Christine Miserandino, who has lupus, came up with the model to explain to her friend what it’s like to have a chronic condition or illness. The Spoon Theory is a teaching tool, and as such can be both critiqued and altered by individuals to meet their interests and needs. Helping Someone Navigate a POTS Diagnosis. We would like to show you a description here but the site won’t allow us. “The spoon is from the ‘spoon theory,’ the blue and green are for idiopathic intracranial hypertension and the zipper is for Chiari. 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